Tablet contains: Vitamin A 300µ, Vitamin D3 300IU, Vitamin E 18mg, Vitamin K1 75µg, Vitamin C 80mg, Thiamin (B1) 1.1mg, Riboflavin (B2) 1.4mg, Niacin 19mg, Vitamin B6 1.4mg, Folic Acid 400µg, Vitamin B12 2.5µg, Biotin 50µg, Pantothenic Acid 6mg, Calcium 200mg, Magnesium 75mg, Iron 14mg, Zinc 10mg, Copper 1000µg, Manganese 2mg, Selenium 55µg, Chromium 46µg, Molybdenum 50µg, Iodine 150µg.
Capsule contains: Fish Oil 1000mg equivalent to Omega3 300mg (EPA 180mg, DHA 120mg)